✧ The Message Within✧
Emotion Is Your Friend
Welcome. Take a little time to explore this week's message.
✧✧✧✧
What if your emotions aren't here to make your life harder? What if they're here to tell you something? We can spend so much time trying to avoid uncomfortable feelings. We push them down, distract ourselves from them or tell ourselves that we shouldn't feel this way. But emotions don't disappear simply because we don't want to feel them.
Sometimes they just wait for us to listen.
Emotion Is Your Friend is an invitation to stop fighting your feelings and start becoming curious about them.
You don't have to stay in an emotion forever. You don't have to make it your identity. And you don't have to have all the answers. You can simply allow yourself to feel.
Like the sea, emotion moves in waves. It rises, reaches its peak and eventually begins to fall away.
You are allowed to let the wave move through you.
This week, give yourself permission to go a little deeper.
Ask yourself what you're feeling.
Listen without judgement.
And when you're ready, let it go.
✧ Meditate With Me ✧
This is an 18 minute meditation where we focus on going into the deep water and taking on particular things we want to work through.
​
As we focus visually on each problem we allow our bodies to feel, express and share in a deeper way.
​
I would recommend doing this meditation in a safe space. Even better if you can do it near water or in a bath to make the visualization even deeper.
✧ ✧ ✧ ✧
✧ Your invitation this week ✧
Find somewhere quiet, make yourself a cup of tea, take your Aquamarine in your hands and give yourself permission to feel whatever is present. You don't need to fix it. You don't need to explain it. Just notice it.
​
What happens when you stop resisting the wave?
✧ Continue Your Journey ✧
If this message resonated with you, there are a few different ways you can continue working with Inner Wild Fire.
✧ Go Deeper With A Reading ✧
✧ Collect My Upcoming Tarot Deck Card By Card ✧
✧ Support This Project ✧
The Message Within is currently a donation-based offering while I find my feet with the project
and see where it wants to grow.
If this experience has brought something meaningful into your week and you'd like to support me in continuing to create these messages, you can contribute whatever feels right for you.
Thank you for helping me build this little space. ✨
✧ Thank You ✧
For spending a little time with me.
I hope this week's message gives you permission to slow down, listen inward and trust your own timing.
One message at a time. 🌙
​
Laura
Inner Wild Fire